Healthful Pear Sandwich

Hello everyone! It feels like I have not blogged in 2 months! It has only been one week but gosh what a wild time it has been around here! With all the late nights and overtime I have been doing I really need to ease up on the comfort food and hit the healthy stuff as hard as I can!  You are going to love this Sandwich! Not only is it light, low fat, healthy, it is so delish! I could seriously eat this for lunch every day! How often is Cinnamon Raisin Bread combined in a healthy sandwich? Not that often.  This little guy right here?  Oh he delivers all right!

The fresh light colors just scream Spring! I know that you are all so glad to have winter behind us and venture out into the beautiful outdoors! I love the vibrant green of the pear against the crisp white of the cream cheese.  Don’t you just want to dive into this right now?  Well feel free this is super easy, super good, and super healthy!

Healthful Pear Sandwich

Healthful Pear Sandwich


  • 1-2 fresh ripe pears sliced and cored
  • 1 tbs Fat Free or Low Fat Cream Cheese
  • 1 medium sized pinch of Alpha Sprouts
  • 2 Slices Cinnamon Raisin Bread Toasted


  • Toast your bread
  • spread on the cream cheese
  • add the sprouts {push into the cream cheese so they stay on better}
  • layer on the pears
  • top with the other slice of bread
  • Enjoy!

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I have 21 lovely thoughts, I would love to hear yours.

  1. You were featured! YAY~~Thanks so much for coming to party with me last Saturday at Show &Tell. Come and grab a Featured Button :) AND have a fabulous weekend… xoxo~ Ruthie
    Ruthie recently posted…Super Saturday Show & Tell #14My Profile

  2. Yum! Healthy and delicious!!
    Nat D. recently posted…Pecan Bars (★ ★ ★ ★ ★)My Profile

  3. had to pin looks good
    Deanna recently posted…Spring into wineMy Profile

  4. This sounds so delicious and light!
    Jeni recently posted…That’s What Friends Are For…My Profile

  5. I love pears on a sandwich. They add great crunch and sweetness. Our sandwich would be the perfect lunch. Thanks for sharing on Thursdays Treasures
    Christie – Food Done Light recently posted…Tropical Fruit Bread with Papaya Cream CheeseMy Profile

  6. I had never thought of putting pears on a sandwich before, but this does look delicious! Thanks so much for linking up at Sweet Treats & Swanky stuff this week!
    Lisa recently posted…Sweet Treats & Swanky Stuff Link Party #8My Profile

  7. Wow Chandra this looks awesome! Love the idea of using Cinnamon Raisin bread to give it a little twist. :) Hope your work life it calming down a bit!
    Krista @ joyfulhealthyeats recently posted…Roasted Pepper Turkey BurgersMy Profile

  8. Never crossed my mind to put pears into a sandwich but this looks fab. Will definitely be trying this
    Tash @ The Velvet Moon Baker recently posted…Curried Lentils and Poached EggsMy Profile

  9. This sandwich would make a great afternoon snack. I’m going to pick up some pears at the farmers market tomorrow.

  10. This sounds delightful! I absolutely love cucumber and cream cheese sandwiches so I am sure I would love this one too!!!

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